Live stream preview

Watch this video and more on mariah + co

Watch this video and more on mariah + co

Start your free trial

Already subscribed? Sign in

Quick 10 Minute Full Body Pilates

Pilates • 10m

No props needed

Shuffle This Pilates Playlist https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

Up Next in Pilates

  • 10 Minute Abs
    09:46
    10 Minute Abs

    10 Minute Abs

    No props needed, most of class done on your back

    Shuffle This Pilates Playlist https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

  • 17 Minute Full Body Burn
    16:43
    17 Minute Full Body Burn

    17 Minute Full Body Burn

    Grab your Thera, Thera, Theraaabaaaand or booty band

    Shuffle This Pilates Playlist https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

  • Under 10 Minute Standing Arm Series
    09:39
    Under 10 Minute Standing Arm Series

    Under 10 Minute Standing Arm Series

    Grab dumbbells, water bottles, cans of beans...whatever is available

    Shuffle This Pilates Playlist https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q

×