Watch this video and more on mariah + co
Get your socks and some good beats.
Shuffle Playlist Here:
No props needed
Shuffle This Pilates Playlist https://open.spotify.com/playlist/29RVqFLj7jvyHPn6eAAXLr?si=fMYHocJeQ5aJ4Y8U6ZMn2Q
No props needed, most of class done on your back
Grab your Thera, Thera, Theraaabaaaand or booty band